|
Begginer Whole Body Workout
|
lodzo
|
1
|
2
| Yesterday at 7:40 PM
by lodzo  |
|
|
Chest & Triceps
|
shanep
|
1
|
21
| Monday, August 30, 2010 9:28 PM
by shanep |
|
|
Split 3 Day
|
crocidile65
|
1
|
131
| Tuesday, June 15, 2010 6:33 PM
by crocidile65 |
|
|
Basics
|
zjunky
|
1
|
176
| Tuesday, June 01, 2010 11:11 PM
by zjunky |
|
|
AS - Shoulders, upper arms and forearms
|
astevens67
|
1
|
118
| Thursday, May 27, 2010 3:36 PM
by astevens67 |
|
|
Summer Workout II
|
KaweenF
|
1
|
93
| Monday, May 24, 2010 8:31 PM
by KaweenF |
|
|
Copy of Mass Building Home Workout
|
b80
|
1
|
91
| Sunday, May 23, 2010 1:28 PM
by b80 |
|
|
HIT
|
MichaelScorn
|
1
|
121
| Friday, May 07, 2010 3:25 PM
by MichaelScorn |
|
|
Rippetoe A
|
parrafan
|
1
|
114
| Monday, May 03, 2010 6:47 AM
by parrafan |
|
|
Day 1
|
djbrandonbreaks
|
1
|
112
| Friday, April 30, 2010 3:19 PM
by djbrandonbreaks |
|
|
Full Body 002
|
SirHoot
|
1
|
127
| Monday, April 26, 2010 5:22 PM
by SirHoot |
|
|
BW Routine T/TH/SA
|
taenkarth
|
1
|
123
| Friday, April 23, 2010 5:28 PM
by taenkarth |
|
|
Modified 6 day Routine
|
jmbjd
|
1
|
150
| Wednesday, April 21, 2010 2:25 AM
by jmbjd |
|
|
Full Body 001
|
SirHoot
|
1
|
153
| Monday, April 05, 2010 11:45 AM
by SirHoot |
|
|
Bis Legs
|
Millarski1
|
1
|
159
| Sunday, March 21, 2010 2:25 PM
by Millarski1 |
|
|
P90X Classic
|
wheelcruz
|
1
|
207
| Wednesday, February 17, 2010 9:42 PM
by wheelcruz |
|
|
Normal
|
Lupychica
|
1
|
191
| Friday, January 22, 2010 10:14 PM
by Lupychica |
|
|
Bronze
|
philbrown510
|
1
|
214
| Wednesday, January 06, 2010 8:05 PM
by philbrown510 |
|
|
SS-1
|
rijner
|
1
|
194
| Sunday, January 03, 2010 1:50 AM
by rijner |
|
|
P90X Chest/Shoulder/Triceps - modified
|
rog211
|
1
|
329
| Wednesday, November 25, 2009 9:20 AM
by rog211 |
|
|
3 Day Split
|
mraiford
|
1
|
308
| Thursday, November 05, 2009 11:46 AM
by mraiford |
|
|
Bo's Workout
|
bohick14
|
1
|
307
| Wednesday, September 30, 2009 7:53 PM
by bohick14 |
|
|
Full Body
|
kurtis
|
1
|
368
| Thursday, July 09, 2009 9:02 AM
by kurtis |
|
|
4 Day Split
|
david
|
1
|
369
| Sunday, July 05, 2009 4:38 AM
by david |
|
|
WestSide
|
muzzy1987
|
1
|
316
| Monday, June 22, 2009 10:44 PM
by muzzy1987 |