|
Am i shooting myself in the foot?
|
penciltester
|
3
|
661
| Friday, July 09, 2010 8:37 AM
by DebbieMumford  |
|
|
Exercise induced sweet taste
|
swhitbur
|
2
|
1007
| Friday, October 24, 2008 2:01 PM
by ellerbus |
|
|
Favorite time to lift / Motivations
|
kidgallahad
|
21
|
2239
| Thursday, June 26, 2008 12:26 AM
by ellerbus |
|
|
How to handle forced reps, negatives, etc.
|
bsmall
|
3
|
623
| Tuesday, May 13, 2008 8:39 PM
by manofsteel319 |
|
|
Routine Rep Pattern Input
|
ellerbus
|
2
|
504
| Monday, January 21, 2008 7:37 PM
by stuward |
|
|
Routines - calculations
|
stuward
|
5
|
821
| Wednesday, October 31, 2007 5:34 PM
by ellerbus |
|
|
Weekly Weights
|
rob_69er
|
11
|
1171
| Monday, October 01, 2007 8:25 PM
by ellerbus |
|
|
New routine: Bill Starr's 5x5 Intermediate
|
stuward
|
1
|
545
| Friday, August 10, 2007 5:23 PM
by stuward |
|
|
Link for those interested: Periodization Training
|
ellerbus
|
1
|
486
| Monday, March 26, 2007 2:23 PM
by ellerbus |
|
|
"Routine" Question
|
zjunky
|
3
|
596
| Tuesday, February 06, 2007 7:21 PM
by ellerbus |
|
|
3 day work out
|
jason102173
|
2
|
577
| Friday, December 29, 2006 11:45 PM
by ellerbus |
|
|
Weight lifting general vs Vigorous
|
vindicator
|
3
|
604
| Wednesday, December 06, 2006 4:35 AM
by vindicator |